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Rumba

 

Originally, the Rumba was a lively, peppy dance similar to Mambo in its feel. Over the years it has changed, and is now the name of a slow and romantic Latin dance. Inspired by African rhythms and Latin melodies, the Americanized version of the Cuban Rumba is the basis for the Mambo and Cha Cha. The Rumba is a pre-requisite for good Latin dancing, and helps sharpen your sense of rhythm, timing and muscle control.